The challenge is to walk a step for every person diagnosed with breast cancer in the UK this year - that's 46,000 steps. You can do this on your own, with friends, or even on a stroll with your newborn.   Simply ask your family and friends to sponsor you for every step you take and help Campaign beat breast cancer while getting fit along the way.   Singer and mum-of-one, Suzanne Shaw, has lent her support to the event. She said: "I think it's brilliant that Breast Cancer Campaign has this new walking challenge because STEP ON IT is suitable for everyone. You don't have to be super fit to take part and the money you raise will go towards vital breast cancer research. I'm very proud to support STEP ON IT and hope that many people will join me in counting their steps while supporting this very worthwhile cause."  

Events Executive, Sarah England, added: "We hope that lots of new mums will enjoy the challenge while raising money for Breast Cancer Campaign. It's a really easy idea and a great challenge for women who love to walk and want to get in shape after having a baby. So why not step up to a healthier lifestyle and help us to continue our mission to beat breast cancer?"   46,000 steps is approximately 23 miles - in that distance you could:   ·         push your pram around your biggest park several times; shop for baby clothes and accessories at your local shopping centre or take in the beautiful sights of your local tourist spot on a day out with friends and family.  

Not only is STEP ON IT a simple, fun challenge but walking is great exercise that's good for your health; it helps prevent weight gain and boosts energy levels promoting a feeling of general well being.  Regular exercise is also important in reducing the risk of a number of diseases including breast cancer, heart disease, stroke, diabetes, colon cancer, and osteoporosis.  

Sign up today and you will be sent a pedometer, hints and tips on how to clock up your steps and sponsorship forms. To request a STEP ON IT fundraising pack, or for more information, please call the Events team on 020 7749 4126 or visit www.friendshipwalks.co.uk/steponit  

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